Advice for aging. Tom’s list of 7 items

Granted, the list of 21 has lots of sage advice for seniors who have reached age 65 and beyond. But, as I read and reread the list, I realized that not all items apply to all seniors. Everybody’s situation is different.

                                              
From Tom Blake

On Life and Love after 50 eNewsletter    May 25, 2018

The list of 21

This week, I received emails from two male Champs, both widowers. The emails had similar subject lines. The first email subject line read: “Between 70 and …, an excellent list for aging.”

The second read: “Between 65 and …, good advice for aging.”

I replaced the word in each subject line with… I didn’t like the sound of it, and didn’t want to begin my eNewsletter with it. You can probably guess what the word was.

Both emails contained the identical list of 21 items for seniors to enhance their lives as they live in their later years. I was curious to know the original author of this list of 21, but in an internet search, I could not find the original writer, so I cannot give him or her credit.

People have edited the list by inserting different ages in the title: Besides 65 and 70, I saw, on the internet, where a blogger had used age 75 as well. Honestly, I don’t like the titles. I would change them to read: “Senior tips for living after age 65,” or something similar.

Granted, the list of 21 has lots of sage advice for seniors who have reached age 65 and beyond. But, as I read and reread the list, I realized that not all items apply to all seniors. Everybody’s situation is different.


                                                  The List of 21 

The list of 21 is too long to include in its entirety in this column. I have posted the entire list on my website should you care to read it (the link is at end). Today, I share with you seven of the 21 items that I selected; I have taken the liberty to edit a few words for grammar and clarity purposes:

Seven Items

“Item 3. Keep a healthy life, without great physical effort. Do moderate exercise (like walking every day), eat well and get your sleep. It’s easy to become sick, and it gets harder to remain healthy. That is why you need to keep yourself in good shape and be aware of your medical and physical needs. Keep in touch with your doctor, do tests even when you’re feeling well. Stay informed.

Item #5. Don’t stress over the little things. You’ve already overcome so much in your life. You have good memories and bad ones, but the important thing is the present. Don’t let the past drag you down and don’t let the future frighten you. Feel good in the now. Small issues will soon be forgotten.

Item #6. Regardless of age, always keep love alive. Love your partner, love life, love your family, love your neighbor and remember: ‘A person is not old as long as he or she has intelligence and affection.’

Item # 11. Never use the phrase: ‘In my time.’ Your time is now; you are part of this time. You may have been younger, but you are still you now, having fun and enjoying life.

Item # 12. Some people embrace their golden years, while others become bitter and surly. Life is too short to waste your days on the latter. Spend your time with positive, cheerful people, it’ll rub off on you and your days will seem that much better. Spending your time with bitter people will make you older and harder to be around.

Item # 14. Don’t abandon your hobbies. If you don’t have any, make new ones. You can travel, hike, cook, write, read, dance. You can adopt a cat or a dog, grow a garden, play cards, checkers, chess, dominoes, golf. You can paint, volunteer or just collect certain items. Find something you like and spend time having fun with it.

Item # 15. Even if you don’t feel like it, try to accept invitations to baptisms, graduations, birthdays, weddings, and conferences. Try to go. Get out of the house, meet people you haven’t seen in a while, experience something new (or something old). But don’t get upset when you’re not invited. Some events are limited by resources, and not everyone can be hosted. The important thing is to leave the house from time to time. Go to museums, go walk through a field. Get out there.”
********
While conducting the research trying to find the author of the list of 21, I came across the Social Security Administration’s Life Expectancy Calculator. That piqued my personal interest. Anybody can type in his or her gender and date of birth, and the calculator spews out the average number of additional years that person might expect to live. I punched in my personal information. The link to the calculator is at the bottom of today’s eNewsletter.

There is a small disclaimer that applies to the calculator:

“Note: The estimates of additional life expectancy do not take into account a wide number of factors such as current health, lifestyle, and family history that could increase or decrease life expectancy.”
I understand there are no guarantees in life, so I accepted that disclaimer.

The calculator made me feel pretty good. It indicates, on average, I could live to age 88.2. If healthy, I’ll certainly accept that. (Mom lived to almost 99). Hopefully, I will still be writing newsletters until then as item # 14 above recommends.

One of the two lists of 21 had an unnumbered extra paragraph at the end of the list, which I liked:

“AND, REMEMBER: “Life is too short to drink bad wine!”

Amen to that.

To read the entire list of 21, go to 

https://www.findingloveafter50.com/copy-of-2013-2016-enewsletters

Link to Life Expectancy Calculator:
https://www.ssa.gov/cgi-bin/longevity.cgi

Happy Memorial Day. By the way, our Champ Les, age 92, a decorated WWII vet, is representing the USA by laying the wreath of flowers at the World War II Memorial, along with singer/performer Gary Sinise, on Memorial Day. Les will also be an honorary grand marshal of the parade. It will be on PBS TV.


Les Jones–our proud Champ–WWII vet, Purple Heart winner, amazing man, great friend

The List of 21: advice for living a good life as we age

Note from Tom: This List of 21 (my name for it) has been emailed to me more than once. I searched the Internet to find the author’s name, to no avail. I do not take credit for this list. I don’t the like the title: “Between 65 (or 70, or 75) and …” So, I took the word out and inserted the “… “I would prefer a title like this, “Tips for Senior Living beyond 65,” or something similar. I add The List of 21 to this Finding Love After 50 website so readers can peruse the entire list of 21 items.

21 tips for seniors to live by
The List of 21

A reminder. I am not the author of this list. The words below are not mine.

Between 65, 70, or 75 and …

Many of us are between 65 and the end of our life.  An old friend sent me this excellent list for aging, and, I have to agree it’s good advice to follow….

  1. It’s time to use the money you saved up. Use it and enjoy it. Don’t just keep it for those who may have no notion of the sacrifices you made to get it. Remember there is nothing more dangerous than a son or daughter-in-law with big ideas for your hard-earned capital. Warning: This is also a bad time for investments, even if it seems wonderful or fool-proof. They only bring problems and worries. This is a time for you to enjoy some peace and quiet.
  2. Stop worrying about the financial situation of your children and grandchildren, and don’t feel bad spending your money on yourself. You’ve taken care of them for many years, and you’ve taught them what you could. You gave them an education, food, shelter and support. The responsibility is now theirs to earn their own money.
  3. Keep a healthy life, without great physical effort. Do moderate exercise (like walking every day), eat well and get your sleep. It’s easy to become sick, and it gets harder to remain healthy. That is why you need to keep yourself in good shape and be aware of your medical and physical needs. Keep in touch with your doctor, do tests even when you’re feeling well. Stay informed.
  4. Always buy the best, most beautiful items for your significant other. The key goal is to enjoy your money with your partner. One day one of you will miss the other, and the money will not provide any comfort then, enjoy it together.
  5. Don’t stress over the little things. You’ve already overcome so much in your life. You have good memories and bad ones, but the important thing is the present. Don’t let the past drag you down and don’t let the future frighten you. Feel good in the now. Small issues will soon be forgotten.
  6. Regardless of age, always keep love alive. Senior Love. Love your partner, love life, love your family, love your neighbor and remember: “A man is not old as long as he has intelligence and affection.”
  7. Be proud, both inside and out. Don’t stop going to your hair salon or barber, do your nails, go to the dermatologist and the dentist, keep your perfumes and creams well stocked. When you are well-maintained on the outside, it seeps in, making you feel proud and strong.
  8. Don’t lose sight of fashion trends for your age, but keep your own sense of style. There’s nothing worse than an older person trying to wear the current fashion among youngsters. You’ve developed your own sense of what looks good on you – keep it and be proud of it. It’s part of who you are.
  9. ALWAYS stay up-to-date. Read newspapers, watch the news. Go online and read what people are saying. Make sure you have an active email account and try to use some of those social networks. You’ll be surprised what old friends you’ll meet. Keeping in touch with what is going on and with the people you know is important at any age.
  10. Respect the younger generation and their opinions. They may not have the same ideals as you, but they are the future, and will take the world in their direction. Give advice, not criticism, and try to remind them that yesterday’s wisdom still applies today.
  11. Never use the phrase: “In my time.” Your time is now. As long as you’re alive, you are part of this time. You may have been younger, but you are still you now, having fun and enjoying life.
  12. Some people embrace their golden years, while others become bitter and surly. Life is too short to waste your days on the latter. Spend your time with positive, cheerful people, it’ll rub off on you and your days will seem that much better. Spending your time with bitter people will make you older and harder to be around.
  13. Do not surrender to the temptation of living with your children or grandchildren (if you have a financial choice, that is). Sure, being surrounded by family sounds great, but we all need our privacy. They need theirs and you need yours. If you’ve lost your partner (our deepest condolences), then find a person to move in with you and help out. Even then, do so only if you feel you really need the help or do not want to live alone.
  14. Don’t abandon your hobbies. If you don’t have any, make new ones. You can travel, hike, cook, read, dance. You can adopt a cat or a dog, grow a garden, play cards, checkers, chess, dominoes, golf. You can paint, volunteer or just collect certain items. Find something you like and spend some real time having fun with it.
  15. Even if you don’t feel like it, try to accept invitations. Baptisms, graduations, birthdays, weddings, conferences. Try to go. Get out of the house, meet people you haven’t seen in a while, experience something new (or something old). Senior social interaction. But don’t get upset when you’re not invited. Some events are limited by resources, and not everyone can be hosted. The important thing is to leave the house from time to time. Go to museums, go walk through a field. Get out there.
  16. Be a conversationalist. Talk less and listen more. Some people go on and on about the past, not caring if their listeners are really interested. That’s a great way of reducing their desire to speak with you. Listen first and answer questions, but don’t go off into long stories unless asked to. Speak in courteous tones and try not to complain or criticize too much unless you really need to. Try to accept situations as they are. Everyone is going through the same things, and people have a low tolerance for hearing complaints. Always find some good things to say as well.
  17. Pain and discomfort go hand in hand with getting older. Try not to dwell on them but accept them as a part of the cycle of life we’re all going through. Try to minimize them in your mind. They are not who you are, they are something that life added to you. If they become your entire focus, you lose sight of the person you used to be.
  18. If you’ve been offended by someone – forgive them. If you’ve offended someone – apologize. Don’t drag around resentment with you. It only serves to make you sad and bitter. It doesn’t matter who was right. Someone once said: “Holding a grudge is like taking poison and expecting the other person to die.” Don’t take that poison. Forgive, forget and move on with your life.
  19. If you have a strong belief, savor it. But don’t waste your time trying to convince others. They will make their own choices no matter what you tell them, and it will only bring you frustration. Live your faith and set an example. Live true to your beliefs and let that memory sway them.
  20. Laugh. Laugh A LOT. Laugh at everything. Remember, you are one of the lucky ones. You managed to have a life, a long one. Many never get to this age, never get to experience a full life. But you did. So what’s not to laugh about? Find the humor in your situation.
  21. Take no notice of what others say about you and even less notice of what they might be thinking. They’ll do it anyway, and you should have pride in yourself and what you’ve achieved. Let them talk and don’t worry. They have no idea about your history, your memories and the life you’ve lived so far. There’s still much to be written, so get busy writing and don’t waste time thinking about what others might think. Now is the time to be at rest, at peace and as happy as you can be!

AND, REMEMBER: “Life is too short to drink bad wine!!”

 

My friend, 68, will be caregiver to his mom, who is 90

On Life and Love after 50 eNewsletter – May 19, 2018

A Champ to care give his 90-year-old mother (Be sure to read the update at the end)

I have been friends with Mick for 43 years. We worked together at the Victoria Station restaurant chain in the 1970s. Those were fun and carefree days back then. My, my, how life has changed. This week, Mick, 68, reached out for advice.

Mick wrote, “In September, 2017, I retired from the Federal Deposit Insurance Corporation and then spent the winter in Lake Tahoe skiing. While I was up there, Emma, my 90-year-old mother, tripped and fell in the chicken house at her farm in rural Wisconsin and suffered a concussion.

Emma has been living alone, by proud choice, in a circa 1850 farmhouse on 47 acres for the past few years following the passing of her second husband and her dog. That accidental fall at her farm, and, one too many cold winters, finally changed her mind about living alone. She has decided to take me up on my longstanding offer for her to move to Dallas to live out her final years near me.

As I considered her and my housing options, I decided to buy a house near White Rock Lake that was big enough with the right floor plan to permit us to be housemates but still have a healthy measure of separation and privacy.

I read a book titled “Being Mortal” by Atul Gawande, which describes how we in the developed world have decided to ‘outsource’ the care of our elders to an impersonal, uncaring industry focused more on medical outcomes and safety than quality of life.

I strongly recommend Champs take the time to read the book. That book helped me decide that my mother deserved a better fate than to be parked in an institutional setting waiting to die. That may happen eventually, but until it becomes necessary, I want to provide her with a more pleasant alternative.

I am a bit apprehensive about having my mother as a housemate. She and I are fiercely independent and have each lived alone for many years. We also know how to push each other’s ‘buttons.’ But we have committed to give this a try.

Emma’s health is good. But I know at some point, the wheels will start to come off. There is enough room here to permit live-in help if or when necessary. I intend to go back to work (for the $ and the mental stimulation) and have a new, wonderful lady named Mary Ann, age 61, in my life who lives a short drive away. So, I will get time away from Emma. So, I should avoid caregiver loneliness. Mary Ann is totally on board with Emma moving in with me.


Mick and Mary Ann – Mick will help his Mom; Mary Ann agrees with his decision 

The challenges to this arrangement are obvious. But my mother and I have always gotten along very well. I’m sure we will be able to negotiate our way around the inevitable conflicts (so long as she remains lucid). My immediate concerns are:

1. Her single senior loneliness. Emma will be leaving behind her social network and initially will be totally dependent on me for conversation and emotional support. How do I help her develop a cadre of new buddies here in Dallas to ease that burden? She will need senior social interaction.

2. Her isolation. Our house is in a wonderful park like setting with shade trees and a large nearby lake. Yet Dallas-Fort Worth is the fourth largest urban area in the US. So, there is a lot to do – museums, opera, symphony, the Dallas Arboretum, restaurants, art galleries, etc. My mother has agreed to give up her car and will not be driving, but I want her to get out and enjoy all that the Dallas/Fort Worth area has to offer, as long as she is able. Are Uber and Lyft safe and reliable transportation alternatives?

3. My sadness. I think of my mother as a strong, vibrant woman with a bit of a temper and a lot of spunk. She stopped cross country skiing at age 80 and still shovels snow and chops her own firewood. She has always been a handful.

But as she ages, she is beginning to show signs of frailty and loss of cognitive skills. She is more indecisive than before. I understand that such declines may be inevitable but emotionally it’s hard for me to watch and experience. Seeing her only occasionally, as I did previously, made it easier to take. But what will happen when I see it every day? How do I best prepare myself to be strong but remain considerate and loving?

I’m certain our Champs have a lot of collective and hard-earned wisdom on how to manage my new situation. Feedback from them would be helpful. There is no reason for me to reinvent the wheel.”

Tom’s comment to Mick: 

-Your apprehension is understandable. No doubt, her moving in will be an adjustment for both of you.

-Your immediate concerns are valid. She will be lonely; you will need to find places for her where she can go and socialize and make new friends. Is there a senior center near? Check Meetup.com to see if there are clubs or activities that would interest her. I’d get on this her senior social interaction right away.

-Uber and Lyft are, for the most part, safe options. But, occasionally, we hear about a driver who is a bad egg. Also, can Emma use a cell phone to access the apts so she can order Uber or Lyft when she wants to be picked up?

Are wheel-chair-access buses for seniors available to come to your home to transport Emma to and from the places she will want to go?  Also, who will be with her at museums, the opera and other places when she is out and about?

-Good that the new house is big enough should you need live-in help.

-The sadness you feel is natural, after all, you love her. But showing signs of frailty and loss of cognitive skills is normal. To cope with that you will have to realize it goes with the territory. You will be tested most with having patience for her declining ability and if that becomes too unbearable, you may have to make other arrangements for her, which you and she do not want.

That’s what makes care giving so damn hard. It becomes lonely as well. You cannot let it start to cost you your health—that’s a huge challenge.

Knowing you, you will handle the situation with grace and understanding.

And then this happens. Update from Mick on Wednesday:

Mick wrote, “Yesterday, my mother walked into a glass partition at her bank in West Bend WI, bounced off, fell down and severely broke her leg. Fortunately, the hip ball and socket are in good shape (so no hip replacement needed) but she will have a rod and screws installed this afternoon to put her femur back together. My brother is on his way there now. I will fly to Milwaukee Friday.

“So, I guess this will be baptism-by-fire for me regarding this care-taking thing. Wish me luck!”

Loneliness of Caregivers

On Life and Love after 50 eNewsletter – May 11, 2018

Senior Loneliness. Last week, I asked Champs for input on the loneliness of caregiving.

Before I begin today’s column, I need to mention that writing about this topic was difficult. Caregiving is not easy, as you will comprehend as you read these two responses from Champs.

A positive that emerged for me: It made me appreciate—even more than I already do–how fortunate I am to have Greta, a wonderful and loving partner, in my life. And I hope these two stories will have a similar affect on you.

Also, as we age, we must realize that for some of us, care giving will become a reality. We might become a care-giver, or a care-receiver. Either way, we’ll do our best.


       Caregivers have big hearts 

Linda’s story: Recovering from caregiving

Linda emailed, “I was my husband’s caregiver for many years. Dealing with the loneliness was harder some days than others. I miss having to take care of him.

He had open heart surgery, having his aortic valve replaced in the 1990’s, and never really recovered from that. He ended up getting an infection in his incision, and then was put on “IV” antibiotics for six weeks.

After that, it was just one more bump in the road after another. When he passed away, there was nothing left for me to do. Everything was done and over. I miss talking and laughing with him. I miss getting a hug for no reason. The evenings are the worst as there is no one to talk with or help you figure out a problem.

I was also kind of a caregiver to our dog (a Lhasa Apso). She had arthritis in her back and needed treatments and meds. I had to put her to sleep this past July. Now, I am really alone.

I feel as you become his caregiver, after so many years, you are no longer his wife, you are his caregiver. That realization was tough on some days. Dealing with senior loneliness, you try to get involved with others, but I always felt uncomfortable as everyone usually had someone and I was there alone.

It has been four years this month that he has been gone. I currently have a job working 2 p.m. to 8 p.m. That kind of uses up my evenings. My job is necessary, as there were no funds left when he passed. I am getting better and stronger each day, but it is taking time.

Althea’s story: In a way, caregiving is her savior, but that doesn’t mean it’s easy

Althea said, “I am ‘sort of’ a caregiver; I live with a couple in Yuba City, California. I get lonely and feel very alone in this world most of the time.

I’m 69 and was taken-in last August by a married couple who are both 81 and live in their own 3-bedroom, 2-bath house. I was in jeopardy of becoming homeless in Placerville, a couple of hours from here, and, through their daughter finding me, they accepted me and my 7-year-old dog, to help with their challenges of aging.

They gave me the master bedroom and bath. I don’t get paid, but, that balances out with my not having to pay rent or for groceries.

The wife has dementia; I help with her issues when her husband is not around. He goes fishing at least three times a week and keeps busy in his garage the other days. He and I take turns making the evening meals (she doesn’t cook anymore; she ‘tidies up’ but doesn’t clean anything).

I’ve been dealing with senior loneliness for a long time because I’ve been divorced for many years and have been living alone since 2008 when my last child graduated from college.

This senior loneliness feels different though. Before, I would be lonely, but I was living in my own home, surrounded by my things that were familiar and made me feel safe. I could putter and find things to do in my house or outside.

Now, I have my own room with all my things and furniture in it, but I’m living in someone else’s house where everything else is out of my control…like arranging the kitchen cabinets and drawers the way I’d prefer or moving things around in the rest of the house.

I don’t spend any time in their living room. I spend a few hours in the dining room where I do jigsaw puzzles on the big table (they don’t use the room anymore) and kitchen, eating or cleaning up.

I spend most of the day in my room with my dog: computer, iPad, phone, TV, books, magazines, my thoughts, sometimes writing in a journal.

To combat senior loneliness, I get out most every day. I take my dog for walks at one of the many grassy/shady parks. Sometimes, I just drive around for a while and run my own small errands for personal items, also sometimes buy lunch and eat at one of the parks.

I found a therapist last October and have a standing appointment for one hour on Wednesdays. It helps to have someone to vent to, get advice on dealing with a person with dementia, and just have a coherent female to talk to!

On most discount-Tuesdays, I see a movie showing late morning or middle of the day. Before Craigslist eliminated the personals column, I had an ad looking to meet a man or woman to share movies with and/or become friends.

Meeting a man didn’t happen, (only a couple first meetings). I did meet one lady in her 70’s who lives nearby. We’ll have breakfast now and then and visit a while, chat through emails too but we’re very different.

Through my therapist I met another lady, also in her 70’s, whom I no longer see. No compatibility there – she stopped contacting me after we met three times. I’m thinking she wasn’t comfortable with my situation.

Then, five weeks ago, on a dating site, I met a man I have started spending a little time with–three dates since our initial coffee meeting.

He’s 66 and lives an hour’s drive away, so I’m not sure if either of us will be able to keep seeing each other on a regular basis, since the long drive up and back triggers my arthritis pain in my hands and shoulders, and I don’t have a lot of money for gas.

Plus, he knows I don’t live in my own home, so our dates down here are in the park or out for meals. I don’t feel comfortable having him over here – yet. Even if/when I do, it’s not my house.

This week, my therapist gave me some info about an Alzheimer’s support group here in my town. They meet on the fourth Saturday every month for two hours, at a nearby senior living facility. Hopefully that will help me too. Might even meet other ladies there to become friends with.

All of this doesn’t completely ‘fix’ my loneliness issues, because when I’m back in the house, the issues wash over me all over again, but I’m doing my best to overcome loneliness every day and think positively.

Tom’s final take: It’s important for caregivers to stay in contact with as many friends and family members as they can. Senior social interaction is critical. Althea made that clear. And her reminder to think positively is just as critical.

Regardless Of Age Pursue Your Passion

On Life and Love after 50 eNewsletter – May 4, 2018,

Regardless of age pursue your passion

Lately, we’ve talked about the importance of keeping our bodies moving and our minds active as we age. I was strongly reminded of that this week in an online magazine article I read titled, “Why Does Willie Nelson Still Do iI?” The link to that article, which includes a fascinating and revealing video interview with him, is at the end of today’s story. But, first, some background.

In August, 2015, Willie Nelson, then 82, was scheduled to perform at the Orange County, California, Fair. My life partner Greta and I, and our Dana Point friends, Ron and Lee Cohan, had tickets for the concert at the Pacific Amphitheatre, an outdoor venue. The four of us realized it would probably be our last chance to see Willie, a country music legend.

Most, not all, of the audience appeared to be ages 50 to 90. We were in our row 2 seats; the band’s instruments were in place on the stage. And then, it started raining hard; the show was canceled.

Three months later, the same foursome—Ron, Lee, Greta and I—attended a January 6, 2016, Willie Nelson and Family concert at the Grove in nearby Anaheim.

On the night of the concert, it rained again, but the Grove is an indoor venue, so we knew the show would go on, although the possibility of a rain-cancellation crossed my mind as we drove there.

Frankly, my expectations about Willie performing were modest. I imagined that his family members, including his sons Micah and Lukas on guitars, and “little sister Bobbie,” as Willie calls her, on piano, would be the primary performers, and that Willie would sing only a few songs. After all, he was 82.

When the lights dimmed, Willie led his band onto the stage. He was wearing a t-shirt with “Maui” on the front and his usual red headband.

Willie picked up his guitar Trigger, the name he’s given to his ancient Martin N-20 classical guitar that he’d had at that time for 47 years–the one with a gaping hole and faded autographs from famous people such as Johnny Cash and Waylon Jennings on it. He began with one of his classics, “Whiskey River.” The four of us were pleasantly surprised; Willie and his band sounded great.


Willie Nelson at the Grove in Anaheim, California, January 6, 2016

He was on stage nonstop for over 90 minutes. He sang: Georgia on My Mind; On the Road Again; Angel Flying Too Close to the Ground; Crazy; Roll Me Up and Smoke Me When I Die; Good-Hearted Woman; Always on My Mind; and about 25 other songs, all of them familiar.

He was gracious and personable. Fans kept tossing cowboy hats on the stage. Willie would wear the hats for a couple of songs and then toss them to the crowd Frisbee-style. He also threw five headbands to the crowd.

One of our Champs, Ken, also attended that concert.

And now, this coming August, Willie–who turned 85 last Sunday, (the guitar Trigger, is now 49, and “baby sister” Bobbie, is 87) and his family–are coming to Southern California again. He will be at the Orange County Fair, but we aren’t going to see him there.

Instead, the night before, he is performing at Humphreys by the Bay, a cozy, intimate, outdoor venue cuddled next to yachts in San Diego. Our friends, Ron and Lee, purchased a package that includes dinner, an overnight stay at the hotel, and Row 2 seats. We are going with them. To make this concert even more special, singer Alison Krauss, of the group Union Station, is also performing.

Written on the tickets: “Humphreys/Rain or Shine.” So, it can rain all it wants that night.

This Monday, Texas Monthly magazine featured Willie in an article by Michael Hall that contained a link to a video interview with Willie. I recommend you click on the article link (the video link is included in the article):
https://www.texasmonthly.com/the-culture/why-does-willie-nelson-still-do-it/

If you want to see the video only (4 minutes, 38 seconds) it reveals why Willie keeps creating. He is quite the remarkable personality. I’d thought you’d enjoy it. The video-only link is below:

https://www.texasmonthly.com/video/bus-willie-boys/


    Willie with my nephew Derek Blake, in 2007 (photo by Derek Blake)

Greta said, “Just because we are older, doesn’t mean we stop doing what we love. Willie is the epitome of that. He says he keeps going because it makes him happy and keeps him alive”

Part 2 – We’ve been writing about overcoming senior single loneliness and you’ve sent in incredible comments. I’d like to hear from caregivers how they deal with their own loneliness. Any comments on that topic would be appreciated.

Never say, “I will never remarry.”

On Life and Love after 50 eNewsletter – April 27, 2018

Tom’s friend Alex, age 62, said, “I will never remarry.”

Granted, Alex said those words 20 years ago. And he was adamant about it. Last week-end, he ate cake. Wedding cake that is.

Background for today’s story:

In the summer of 1988, while surfing at Doheny Beach, in Dana Point, California, I met a guy named Alex Rentziperis.

Between waves, as we chatted, I asked, “What kind of work do you do?”

Alex said, “I’m a barber. In a few months, I’m going to open my own barber shop not too far from here in Dana Point. Right up there,” he said, as he pointed in a northernly direction. “How about you?”

I said, “I going to open my own deli, not too far from here in Dana Point. Right up there,” as I pointed in the same direction as Alex had.

That was the start of a friendship that has lasted for 30 years. Later that year, Alex opened the Sports Barber Dana Point, at the corner of Del Prado and Golden Lantern, above where the Still Water restaurant is located now.

In December, 1988, I opened Tutor and Spunky’s Deli on Pacific Coast Highway, next to the Dana Point Donut Shop, across from Rubens Imports, the Mercedes Benz dealer. Our businesses were a half mile from each other.

During the next 30 years, we’ve done a lot together. Most notably, after my divorce in 1994, and after putting up with some unsavory roommates, I finally was going to get to live alone in my Monarch Beach home. That was before the phone rang. It was Alex, calling from his San Juan Capistrano home.

“Toot,” ( the nickname he had given me) he said, “She threw me out. I’m getting a divorce. Got a spare bedroom for a short time?”

So, Alex moved in. Turned out to be for about a year. He often repeated vehemently that he would never marry again.

We took many camping trips to the Sierras together. I can still picture him standing on a huge rock, trying to master fly fishing, casting into the icy waters of Lake Mary. He got a little too far forward on one cast and did a belly flop right into the lake. I told him he’d never make the Olympic team as a diver.

Alex’s passion is ocean fishing. He has a boat and is out on the water once or twice a week. He taught me how to catch sea bass near the kelp beds. He’s been on the cover of Western Outdoor News, the largest weekly fishing and hunting magazine in the country.

Four years ago, Alex attended an age 55+ singles meet and greet event at Tutor and Spunky’s Deli. Alex’s sister, Faye Dalton, encouraged a recently divorced client of hers named Carolyn Young, to attend the same event to meet her brother. I remember that night. Carolyn and Alex seemed enamored with each other. He walked her to her car. They’ve been a couple ever since. Ah, senior dating that has been successful.

This past Saturday, with many members of Alex’s big Greek family and members of Carolyn’s family in attendance, Alex and Carolyn were married in the backyard of Faye and Doug Dalton’s San Clemente home. Mark Rentziperis, Alex’s brother, was the best man.


You know it’s a Greek wedding when there are six bottles of Greek salad dressing on the kitchen counter (photo by Tom Blake)


Tom, Carolyn (the bride), Greta, Alex (the groom who said he would never remarry)
(photo by Tom Blake)
Christine DiGiacomo, a San Clemente resident, whose business card reads “Pastor Woman…for such a time as this,” ( http://www.pastorwoman.com), married Alex and Carolyn. Christine and Carolyn have known each other for years. I heard many of the guests compliment Christine on the beautiful, unique ceremony she performed. Christine is a non-denominational minister.

She began the ceremony by reading from Ecclesiastes 3:1-8, which is also referred to as “Turn, Turn, Turn.” That seemed to resonate with the guests, who ranged in age from young flower girls to older dudes like me, perhaps because of the “Turn! Turn! Turn! (To everything there is a season) song written by Pete Seeger and made popular by the Byrds, in 1965. The song’s words are almost identical to the biblical words.

To conclude the ceremony, Pastor DiGiacomo added an unusual touch: Instead of the traditional “You may kiss the bride,” she turned to her friend Carolyn and said, “You may kiss your new husband.” Very cool.

My partner Greta said, “This is the finest wedding I’ve ever attended.”


  Carolyn and Alex after ceremony

Alex still owns and works at the Sports Barber. Carolyn works at a local bank. They live in Dana Point. Good to see an age 55-plus wedding so hip and fun, and yet with so many millennials in attendance.

Goes to show. Even though you’re over age 55, you never know when or where love might come along; it might even happen at a singles function at your local deli.

Link to Turn, Turn, Turn by the Byrds

https://www.youtube.com/watch?v=pKP4cfU28vM

Two single 70-year-old men age with different views about meeting women

On Life and Love after 50 eNewsletter – April 20, 2018

Welcome to new Champs who joined our group this week. Dating, socializing, interacting and experiencing life from age 50 into our 90s is filled with challenges. That’s what we tackle each week.

Once again, you Champs overwhelmed me with intelligent and interesting comments based on last week’s request for thoughts from single men age 70. The topic: why it’s hard to meet available guys. I selected two responses from men for this week’s article and will use the other responses in future articles.

Two men with vastly different views about meeting women

1. Roger, a never married man, takes issue with me

Even though Roger is not one of our Champs, a woman friend of his is a Champ. She gave him a copy of last week’s article. I appreciate that he took the time to contact me. He is among the single 70-year-old men.

Roger emailed, “Your article was passed along to me by my friend Jane, who is a subscriber (Champ). I must take exception to the conclusions that you drew from such a very limited sample (three men).

Is it fair, or even correct, to generalize about an entire population of age 70+ men from the three people who you detailed in your article? I think not.

I am a single 70-year-old man who is finding it difficult to meet a woman with whom I can have a romantic relationship. I am good looking (voted ‘best looking’ in high school), well-educated (a doctor), in great shape (I hike and mountain bike every weekend, and exercise on the other days), spiritual (meditate twice/day), lead a healthy lifestyle, and am financially secure. So, you would think I should be fighting the women off, correct? Not so.

I do meet women who are interested in me, however, many of them are out of shape (someone on the internet described herself as having a ‘few extra pounds,’ when in fact she was 5’4″ and weighed 185! That’s not ‘a few extra pounds’, that’s obese!

OK, that’s an extreme example. However, I do expect a woman to be in shape, slender, compassionate, and leading a healthy lifestyle. Is that too much to ask? I think not.

I recently met a 60-year-old woman at a speed-dating event. Following up with her, we had a lively one-hour + phone conversation. I was looking forward to meeting with her again, and yet a couple of days later she texted me, thanking me for the conversation but telling me that ‘we were at different places in our lives,’ and she didn’t want to pursue the relationship.

It was not difficult to read between the lines and see that she felt a single 70-year-old man was out of her ‘preferred age range.’  A shame. When I was 43, my girlfriend was 24, a 19-year age difference. Certainly a 19-year age difference when both parties are younger is more significant than a 10-year age difference when both parties are older. Go figure.

One other possibility for my having difficulty meeting the right one is that I have never been married. (I’ve had long relationships, the last one was 14 years).

However, I get the feeling that women see my having never been married as somehow an indication of an ‘inability to commit.’  I find this laughable, since in almost every case the woman has been divorced, which means she in fact herself did not commit, or she would still be married. Unless of course she was abused, married to a drug addict, or to someone who was incarcerated,

So, I wanted to give you the male point-of-view. Your article seemed to imply that it was the men who were too picky (wouldn’t date someone who lived more than five miles away, wouldn’t date an Asian, etc). I find quite the opposite to be true; I find the women to be too picky.

           
Are men too picky? Are women too picky? It’s so hard to decide which ball to choose. All are new and shiny, but the autographs are different

If I am rejected because I am ‘too old,’ even though physiologically I test at the age of 51, or commitment-phobic, even though I have been in relationships that lasted longer than many marriages, then I don’t think it is my being too picky.”

Tom’s comment: I suspect women will form their own opinions regarding Roger’s comments. I found them, well…interesting.

Just a few items for Roger’s information: I was not generalizing about the entire population of over-70 aged men. I merely gave an example of what three men think. Just as I am doing today, but, it’s how two men think.

Also, he assumed the woman he met speed dating felt there was too much of an age difference—10 years—between them when she had told him, “they were at different places in their lives.” My opinion: it could have been reasons other than just the age gap. She may have been just being kind, or, she just wasn’t that into him.

And then Roger’s inability-to-commit assumption could have been something else as well.

2. Bob H.

Bob emailed, “I agree with your observations on why single 70-year-old men age 70 and older are hard to find – but we are still out there. I live in the San Diego, CA, area and volunteer, go to church functions, and work part-time, but still haven’t met the right woman. I would love to meet a similarly aged lady in the SD area who shares my interest in science and in getting out and doing things.

Your advice to be socially active to meet new people is right on – especially going to activities that relate to one’s areas of interest. Anyway, keep encouraging Champs to get out there.

Please send me email addresses of women in my area who think we might have something in common. I know you are not a dating service, but I really want to encourage 70+ women to be active and keep looking – we single men exist!

Tom’s comment: For women living in the San Diego area, if you’d like to communicate with Bob, email me and I will pass your email on to him.

As I said earlier, I will try to include the other responses from last week’s article in future newsletters. In the meantime, keep those observations coming.

Meeting single 70-year-old men is so difficult

Why meeting eligible men age 70-plus is so difficult. Senior romance (or lack thereof) 

Many of you have asked why women Champs are so much more active and visible in this e-Newsletter than male Champs.

The most obvious answer is simple: At age 70, there are approximately three to four times more single women than men in the USA. And our newsletter subscriber list reflects that. Without doing an actual count, I predict that 75% of our Champs are women.

That’s not to say that we don’t have some great male Champs who often contribute. Guys like Art in Florida, Sid in Florida, Jon in Olympia, Washington, Carm in Mexico, Ken and Les in Orange County, Calif., and Mark in Palm Springs to name a few right off the top of my head. Art, Jon and Carm each have a significant other and are already taken.

And, by the way, Sid in Florida was just selected to be inducted into the DePauw University Athletic Hall of Fame for his swimming accomplishments in the 1960s. Way to go Champ.

Finding a match for single 70-year-old men isn’t easy – the sagas of Mr. Nope and Harry Shoe

Why don’t I try to fix up single male Champs with our women Champs? After all, we’ve got an estimated 300 single men 65+ on our mailing list. But, I’m not a match maker, it’s generally a no-win endeavor. Let me give you a couple of examples why.

One guy in Orange County, California, where I live–I will call him Mr. Nope–contacted me a year ago. He wanted to meet in person to talk about me fiximg him up with single women.

When we met, he explained that the women had to live within five miles of his home. When I suggested that he should expand his geographical reach—that it would improve his chances of meeting a nice woman–he said, “Nope, I don’t want to drive that far.”

Then, I told him that my partner Greta and I had met an attractive, outgoing and friendly Asian woman, who lived in his city, whom he might really enjoy, he said, “Nope, I’m not attracted to Asian or Hispanic women.”

I looked at him in disbelief and thought to myself, in California? You must be kidding. How closed-minded is that? And speaking of missed opportunities.

“I can’t help you,” I said to Mr. Nope. And that is the one and only time I met him.

In another case, I introduced, by email, a man (I will call him Harry Shoe) and a woman who live not too far from each other in the same Eastern state. He had contacted me. He was a new widower and was hoping to make a connection with a nice woman. They met and started dating.

She wrote me a few months later: “Just an update on Harry Shoe and myself. After six months of his juggling his work schedule, helping his deceased wife’s elderly in-laws, plus the memory of his wife, I had to let him go.

He was a sweet man but had not even stopped long enough to address his wife’s death. I was at his home twice and things were the same with his wife’s things still in the same spot. I had to move her purse on the kitchen table to have coffee, her clothes were in her bathroom, toothbrush still in its holder.

It was impossible to be even remotely romantic with her things around; he didn’t understand, so he never invited me back. I wished him well and moved on. I will probably never date a widower again–unless it’s been years, instead of months–since his spouse’s death.”

In both cases, nobody benefited from my match making. As I said, match making is pretty much a no-win endeavor.

Another reason why meeting senior single men is hard: some 70-year-old men just don’t want a relationship

Another guy (we’ll call him Amy’s man) said, “I adopted Amy, a rescue dog, eight months ago–three years into my search for a woman partner–and Amy’s here by my side every day to remind me I’m capable and deserving of love (even if I am a geezer!).

“Amy’s also a bit of a ‘chick magnet,’ but, so far, that hasn’t helped me attract the woman I’m looking for.”


Amy the chick magnet being unladylike in Rotterdam in 2012 (photo by Greta)

I wrote Amy’s man and asked if I could include his comments, and the picture he had sent of him walking Amy, in the newsletter. Not as a personal ad, but just as a human-interest story of a single man in his 70s, who would make a pleasant mate.

I even offered to include his email address in the newsletter so women could readily email him.

Here was the response from Amy’s man: “I’ve shied away from any involvement or prospects of women living more than 25 miles from my home. My position’s not as limiting as it might appear, with a major metropolitan area (Washington, D.C.) within the radius.

Candidly, I’d have to say my continued solo existence is due as much to lofty expectations as it is to a lack of opportunity. Thus, remaining the hard head I’ve been for 70-plus years, I think I’ve gotta decline your kind offer.

I am writing this to you today while thinking about Amy, as she stared devotedly into my eyes from beside me on the bed this morning, when I looked up from the newspaper.”

His comments give us an idea of how one single man thinks about putting himself out there. I couldn’t do anything about his “lofty expectations,” but I could have done something about his “lack of opportunity.” After three years of him searching for the right woman, I thought he’d be game.

But, he’s not interested and that is that. His position is similar to so many other men I know. They say they’d like to meet a nice mate, but when it comes down to it, do they really mean it? Would they be willing to make a commitment? No wonder meeting a 70-year-old guy (or older) is so difficult.

Deep down inside, instead of a nice woman, they’d rather have rover instead.

Just curious. Do any of our age 70+ single men have anything to add? Would love to hear it.

Overcoming senior loneliness

On Life and Love after 50 eNewsletter – April 6, 2018

The key to overcoming single senior loneliness and the blues

At the end of last week’s newsletter, I asked Champs for their opinions on senior loneliness, and what can be done to lessen it.

As I read the comments, I realized that many of the suggestions for overcoming loneliness were almost identical to tips we’ve stated before regarding how to improve one’s chances for meeting a potential mate.

Here are a few of the valuable suggestions from last week:

Thyrza, California, said, “I think loneliness happens to any age, gender or what have you in life. I was very lonely when my parents moved me with them away from my friends.

“I felt a touch of loneliness when I was a full-time, stay-at-home mom. Now at my age, a widow living alone, loneliness still creeps in. It does not bother me as much as when I was younger with my responsibilities as mom and wife.

“Loneliness affects everyone, but I learned that freedom to do what I want with my life released me from that feeling. I know it will always be part of one’s life but the freedom to act to get out of the loneliness rut is to be embraced. Embrace loneliness and know when to release the feeling. It is just a feeling anyway.”

Jackie, Tampa, Florida, emailed, “Loneliness is the biggest challenge for me as a single. I don’t mind eating out or traveling alone, but sometimes it would be nice to have a companion to share the experiences with.

“I don’t have many female friends who are financially able to travel or go out much. And I’m not a spendthrift, but I would enjoy spur-of-the moment road trips or dinner and a movie with a friend. Before I die, I would love to be in a mutually loving, supportive, and respected relationship.

Esther, Brooklyn, New York, “As a single woman, retired teacher, with no children and little family, I understand how loneliness can be a destructive force if not well addressed. To avoid loneliness, there are several things I do:

-Maintain contact with a small group of close friends with whom I share birthdays, holidays and life events

-Volunteer at the local library, museum and Botanical Garden

-Work as a private English tutor three days a week

-Interact with people of all ages with various needs. My local college offers a broad lifelong learning program with varied courses, travel opportunities and cultural events. I am an active participant

“Never miss a regularly scheduled appointment whether it be a dental, medical or beauty appointment

“Living in New York City, I am able to attend many, diverse cultural and social events. The Harbor Fitness, a state-of-the-arts gym near me, offers a fabulous ‘silver sneakers’ program for people over 55. I work out and socialize regularly.

“Through the internet, I keep in contact with old friends and relatives who live far away. Mainly, I do not feel alone. I am busy, significant and connected!”

Jon, Olympia, Washington, “The reason loneliness can be such a problem is we are ingrained with the philosophy that we must have another person in our lives to be ‘whole.’  Obviously, this is not the universal answer, citing the number of people in miserable marriages and a high divorce rate.

“Doing things in which a person finds fulfillment–not solely to be busy and taking up time–can reduce the feeling that they need an intimate relationship with another person. A few close friends can help make up the difference.”

JoAnn, “Get a dog.  Best friend, a laugh and cuddle a day!”

Jack of All Trades, “On LONELINESS as a health issue: I’m glad the surgeon general has declared loneliness as an epidemic. If all goes well, this will lead to more programs for companionship and enjoyment for older people. On the other hand, it might backfire in some way—causing problems for the lonely. Better awareness of old-age loneliness ought to be a good thing.

“(But probably nothing will alleviate the problem of adult children more interested in ‘their’ money than in their parents’ happiness.)”

Bonnie, California, wrote, “I have great compassion for those experiencing loneliness; It is debilitating.

“I have been able to mostly escape that condition because I am an only child. Without playmates under my roof during my growing-up years, I had to invent my own fun. Creativity, reading, and writing were my friends.

“Now, at 64, and a single, empty-nester mom, those are also my adult enjoyments. I work full-time as a designer and read and write at every opportunity. I also love to travel solo, because my interests are specific, and I like to be able to pace myself and my energy as I go. For that reason, I avoid travel tours.”

“However, if I was seeking companionship, I would reach out to the cultural community and volunteer as a docent. Or at an animal shelter and offer two times a week to give love to the yet-to-be adopted pets.

“Or, save for a river cruise on the Seine. Always, always have something to look forward to. Open your home to a once-a-month pot luck dinner. Drive for Meals on Wheels. (My 96-old uncle still drives and serves others!) Give time at your house of worship.

“Take a free class at a local college. Your calendar will be bursting at the seams with interesting tasks and interesting people and new ideas. And others will be blessed by your contributions.”

Tom’s comment:

There is one key that ties these pieces—overcoming loneliness, combating boredom, and improving one’s chances of meeting a potential mate–together. I wrote about the key in the final eNewsletter of 2017, which was titled, “The five things I’ve learned in three years of retirement.”

That key: seniors must have senior social interaction with people. That is the most important thing I’ve learned in retirement.


          Senior social interaction–absolutely essential for seniors

That December, 2017, newsletter included these three paragraphs: 

“If retired people let socializing with others slip away–they might be sitting around the house or watching too much mindless TV, for example–their retirement will become boring, lonely and meaningless. To be too isolated is not good for one’s health.

“A good way to interact with people is by joining groups. Meetup.com lists thousands of groups and activities and should provide plenty of ideas for people not sure what to do to meet others.

“And one last thing about senior social interaction after retirement. Try to mix social interaction with younger people into your life—kids, grand kids, great grand kids, for example, or friends younger than yourself can keep you thinking young. That’s very important.”

Years ago, a woman said to me, “I’ve been married and unhappy, and single and unhappy. Being single and unhappy is better, in that I can more readily do something about it by getting out of the house and involved in activities I enjoy. I can interact with and meet new people. Whereas, being married and unhappy, isn’t something you can change overnight. Social interaction is more difficult. Divorce takes its toll in time, stress and money.”

So, if you are feeling lonely, get out there and make social interaction a high priority.

Note from Tom Blake

Similar articles to the one above by Tom Blake appeared in these three newspapers

DPTIMES_LOGO-copy1

Dana Point Times Newspaper April 13, 2018

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San Clemente Times Newspaper April 12, 2018

DISPATCH

The Capistrano Dispatch Newspaper April 13, 2018

 

Geographical diversity of our Champs

The comments I received in response to last week’s eNewsletter reflect the diversity of the our Champs

An invitation from Alaska

Champ Bobbi emailed, “Greetings from Alaska. I have been a recipient of your candid newsletter for some time, and thought, “Why not write you with the offer to you and your Champs for me to be a free guide on the Kenai Peninsula this summer! I have lived here for 11 years, formerly from Minnesota.

“I work fulltime, a divorcee of numerous years, age 64, with a bounce in my step and a zest for ‘showing off’ the Peninsula, as I truly enjoy the area, minus the higher cost of living.

“Summers on the Kenai Peninsula tend to be gorgeous with temps ranging from the 50’s up to 80’s, with low humidity. Each summer season being unique of course, with no guarantees as it can be with lots of sunny days intermixed with rain, or more rain than we’d prefer.

“The sayings here are: ‘Drive five miles and the weather might change,’ and, ‘wear clothing layers as in five minutes, the temperature might change.’

“From where I live, three hours south of Anchorage, there are gorgeous mountain views of Mt. Redoubt, Illiama and Spur.


Skagway, Alaska sign: Which way is Anchorage?

“It would be enjoyable meeting others visiting my area in Alaska, offering suggestions for sightseeing, even being included possibly for an excursion, offering encouragement as we go forward on our life journeys.

“Share my email address as spring has sprung, the snow is slowly melting, and the leaves will be budding in April.”

Bobbi’s email address: b.jed@hotmail.com

  • Responses to last week’s “Senior Romance on the back of a Harley” newsletter

Nancy, North Carolina, “I too get quite a few responses from men online who proudly show off pics of their bike. I have stated in my profile ‘no bikers,’ perhaps I should change that to ‘no motorcycles,’ as many motorcycle riders, don’t consider themselves ‘bikers.’

“It’s not that I don’t have an open mind about them as a person, it’s just that I do not like motorcycles, will never ride on them, and find them dangerous. So, (with me) motorcycle people would never have someone to go on rides with. I try to keep an open mind, but there are a couple of things that I will not accept. One is smokers; the other is I will not ride on a motorcycle.”

Champ Terry and his wife, Daeng, Thailand, “Harley Davidson Company is moving their factory from the USA to Rayong, Thailand. That is only a few miles from where we are presently on holiday.

“There is a huge market for high-end motorbikes in this part of the world. Triumph moved here from England, also. They are doing very well.

“Presently, we are in the holy city of Pattaya, Thailand, on holiday. We are here for the sun, sand and food. Here is a song and video about Pattaya:

https://www.youtube.com/watch?v=6E83tKz0ANk

(Comment from Tom: I enjoyed watching the video about Pattaya)

  • On senior singles opening their minds to meeting a variety of people

Inez, Virgina, emailed, “Cast your net very wide–and find true love. In 1991, I left my office job to go back to school for a year of intense training in the operating room of a local hospital. Divorced for eight years and raising a ‘tween,’ my vision of the right man for me to meet, date and perhaps marry, was quite fixed on a white-collar professional type.

“I enjoyed a successful dating and social life, but no sparks. A friend fixed me up on a blind date with her former husband’s best friend, a country boy by birth, machinist by profession. I accepted the date as a favor to my friend and met this man on a Saturday night in April,1991.

“We were together for 19 wonderful years (married for 15) until his death in May of 2010. We had a glorious relationship, much to my surprise initially. He was loving, smart, funny, handsome and kind beyond anything my heart had ever experienced.

“So, take a chance!  I shudder when I remember how I tried to create a lame excuse to back out of that date. He gave me a life experience and a shared relationship that most women pray for!”

  • Our Champs Chris and Tina were featured in the March 22, New York Times article, “When Your Parents Remarry, Everyone Is Happy, Right?” which included, not one, but two photos of them.

Here is the link to the very interesting article:
https://www.nytimes.com/2018/03/22/your-money/parents-remarry-inheritance-children.html

  • Seeking input for next week’s eNewsletter: Single senior loneliness

I read an article in a major United States newspaper about how loneliness can increase the possibility of heart disease, stroke and can even accelerate Alzheimer’s Disease. It might be as bad on health as smoking.

The article mentioned that about 30 percent of people older than 65 live alone and by 85 that percentage exceeds 50 percent. The article stated that the Surgeon General of the United States is declaring loneliness a public health epidemic.

What is your opinion regarding this senior single loneliness issue for people in our age range and what can be about it?