In Senior Dating, Make Friends First

Tom Blake, Columnist

On Life and Love After 50 eNewsletter

May 8 2026

As a senior dating columnist for 32 years, I’ve often been told by both men and women that meeting a potential mate is difficult, especially as we get older.

Four months ago, a male reader I’ve known for 20 years, relocated to Laguna Woods Village, an Orange County 55+, age-restricted community. For privacy matters, I will refer to him as Gordon, not his true name. He’s single and 73.

A month after Gordon had moved, he emailed me, “Well things are looking better dating wise for me in my new 55+ community, compared to when I was using online dating sites. I’ve even heard that online dating sites are becoming less popular among seniors.

“There are more than 250 social clubs in our Laguna Woods Village. I have met four women here. They all belong to clubs. I met two of the women on an Astronomy club daytrip to JPL in Pasadena. I did not realize that there were so many women in the club. Then I thought, ‘Hey they must be thinking if they want to meet a man, they must participate in clubs that feature activities men enjoy.’

“On the return bus trip from Pasadena, a woman sat next to me. She talked the whole way back. When we got close to returning, she started to scroll on her phone. She said she was getting rid of spam. What dawned on me after she got off the bus was, she was trying to tell me to give her my phone number. I didn’t, but oh well now I know where to find her!”

Gordon sent me a follow-up email last week. He wrote, “The possible dates I hoped to go out with did not happen for these reasons.

  1. One told me she is not looking for a relationship. She mentioned that we could just go out for lunch or dinner.
  • Another woman said it was too soon to date after her significant other passed away. However, she also said we could go out for lunch or dinner.”
  • There is an attractive woman who lives near me. One day that woman, and another woman and I were talking outside our homes. She mentioned that she had been married since she was in her twenties and that if her husband died, she would not be interested in another relationship.
  • Not meeting the woman who sat next to me on the bus was my fault. I should have asked for her phone number and name. Silly me.

“So, my next possible idea that has been suggested to me is to go to one of the pools and spas here or to Clubhouse social events. There are several Clubhouses here. Each of them has spa. One is near me. 

“I am also going to try Speed dating again. I have been to two of them since I have been here. The price of them is not bad. I have not had very many matches but what the heck?”

Tom’s Comment

Of the four women Gordon had met, one said she isn’t looking for a relationship. But she is willing to have lunch or dinner. If that happens, a nice friendship might evolve.

Another woman said it was too soon to date after her husband died. But she also would be willing to meet for lunch or dinner. Same thing, a nice friendship might evolve.

Another woman is married. Who knows? Someday she might want a non-romantic friendship. We all need them.

Gordon is now aware that in his four months of living at his new community, he’s blown several opportunities to meet and socialize with nice women. He should have asked the woman who sat next to him on the one-hour bus ride for her phone number and given her his number, but he didn’t. A missed opportunity.

My significant other, Debbie Sirkin, a psychotherapist, said “Some of the best relationships begin as friendships. Bill should make friends with the women he’s meeting at his 55+ Community and not worry about meeting potential partners; instead, he should make multiple women friends where he lives. I give Bill credit. At least he’s trying to meet new people.”

Tom concludes, “If the cost of lunch or dinner is too pricey for Bill, then switch to a coffee meeting, or after a first encounter, see if she might be willing to pay half, or switch to a walk or hike together.

At least Gordon has tried speed dating a couple of times. It gets him out socially. I did it once and fell on my rear. I was lucky, no injuries. At 73, he’s got to be careful to plant himself firmly on the chairs. In speed dating, trying to sit too soon is dangerous. There are plenty of other options for him to meet women where he now lives.

Also, with a ratio of approximately 7.5 women to each man in the community, Gordon should realize he’s living in a paradise for senior single men to meet senior single women. He needs to be assertive, not aggressive. Make friends first.

Ask The Therapist

On Life and Love after 50 eNewsletter
March 6, 2026
By Guest Therapist Debbie Sirkin
Ask the Therapist 

The Hidden Cost of Avoiding Conflict Why staying quiet to “keep the peace” may be hurting your relationship. 

Hi Champs, It’s Debbie. Tom asked me if I would write another episode of Ask the Therapist. He needed a bit of a respite after everythingthat has been going on in his life, and I’ve received many thoughtful questions from so many of you. He and I thought this would be a good time to address some of them. And as always, this is your reminder that you can ask the therapist anything that’s on your mind, no subject is off limits.

My email is DebbieSirkin@gmail.com. Two issues continue to come up from you Champs, and they are very similar to what I see regularly in therapy sessions: Conflict-avoidant partners and communication problems. The two often go hand in hand. 

What Is a Conflict-Avoidant Person? A conflict-avoidant person (often called a CA) is someone who avoids discussing issues thatbother them or topics that may be important to their partner. They often believe that if they don’t bring something up, they are “keeping the peace.” 

This behavior can come from: • Fear of rejection or abandonment• Not wanting to hurt someone’s feelings• A desire to not disappoint the person they care about. But when someone continually avoids expressing their feelings, they are denying an important part of themselves. Over time, this can lead to resentment, frustration, hopelessness, and eventually anger. 

Why Avoiding Conflict Becomes a Problem When feelings are pushed down long enough, they don’t disappear, they build. Eventually those emotions surface, often at the worst possible moment. Sometimes the reaction isn’t even directed at the partner but shows up somewhere else—like road rage or snapping at a stranger. The conflict-avoidant person believes staying quiet will keep the relationship smooth. Unfortunately, the opposite often happens.Silence can slowly erode trust. When you aren’t open about how you feel, your partner may begin to wonder whether they truly understand what’s going on with you. 

Another common pattern is the mental “tally.” When the eventual explosion happens, past grievances suddenly appear: “Two years ago you did…” But those issues were never discussed at the time, and the person has been carrying the hurt far longer than necessary. Where These Patterns Often Begin Many conflict-avoidant behaviors begin in childhood. If expressing feelings growing up led to dismissal, criticism, or tension, children often learn that the safest path is to stay quiet and keep the peace.

The good news is that patterns learned earlier in life can be unlearned. Changing the Pattern To change how we behave, we must first change how we think.If speaking up in the past led to negative outcomes, it’s understandable that you may have learned to stay silent. But those beliefs can be replaced with healthier ones. Practice reminding yourself: 

• My feelings are valid.• I have the right to express them.

• Honest communication can strengthen relationships.It’s also important to remember something crucial: Speaking up isn’t about controlling the other person’s reaction. It’s about expressing yourself in a healthier way and honoring your own needs. 

Try Starting the Conversation This Way If you’re unsure how to begin, here are a few examples: • “It’s a little hard for me to say this, but I’d like to share how I’m feeling.” 

• “My intention isn’t to argue—I just want us to understand each other better.” • “I’d really like to talk about my thoughts on X. I think together we can find a solution that works for both of us.” One very important tip: Before starting any meaningful conversation, ask the other person if it’s a good time to talk.Timing can make a big difference. 

Final Thoughts Avoiding conflict may feel like the safer choice in the moment. But over time, silence can create distance, resentment, and misunderstanding. Healthy relationships are built on honesty, openness, and the courage to speak up—even when it feels uncomfortable. The encouraging news is that these patterns are learned, which means they can also be changed. 

Every time you choose to communicate honestly and respectfully, you strengthen trust and deepen connection. And remember: Your voice matters. Your feelings matter. And healthy relationships make space for both. Thanks to Tom for letting me chime in this week. Please feel free to email me with comments or questions.

Thanksgiving 2023 – Grateful to Champs

On Life and Love After 50 eNewsletter

By Columnist Tom Blake

November 23, 2023

Grateful To Champs
For Helping A Troubled Woman Come Out Of The Dark 

It’s Thanksgiving Day. One thing I’m thankful for is being able to write this weekly eNewsletter. When an eNewsletter ends up helping a person or people, it makes me even more grateful.

 On October 6, I wrote about Trish, 62, divorced 10 years, who has been dealing with deep-seated issues affecting her life that were triggered by that divorce and other things in her life. 

For the past three years, she’s been seeing a kind man who helps around her home. She described him as being a bit rough around the edges. They have a platonic friendship. That October 6 eNewsletter was basically a rant from her. 

Two things transpired from that eNewsletter. One, a plethora of Champs shared their opinions, many of which I published in the follow-up October 13 issue. Some of the comments were blunt and harsh on her. 

And the second thing that happened was Trish agreed to correspond with Debbie Sirkin, psychotherapist, recommended by me, who is one of our Champs. The two women connected by email. 

I didn’t hear anything more about Trish’s situation until November 13, when Trish emailed me. She wrote: “I wanted to update you and thank you for your platform (Champs, psychotherapist, and you) to reach out to. The comments from Champs that I read and reread and reread were so helpful to me.

“And Debbie’s response (Debbie Sirkin Psychotherapist) to me was extremely helpful. 

“Debbie was correct. I get to change my thoughts, my mind, and my heart. So, I did. I looked at this man and realized how incredibly blessed I was to have him.”

“It was like jumping off a terrifying ledge into a pit. Let me tell you about the landing. It is loving, it is comforting, and it is life-confirming. The cloud of darkness, being uncomfortable and in a state of fear is gone. My eyes were opened by you and your wonderful followers. I was so stuck, like a rat on a glue board. And my man is so overcome with joy.  

“Through conversation with him, and lots of it along with prayer, we made a commitment to each other. The end of the story is: we are engaged.” (adversity leads to opportunity)

What an incredible story to share with you Champs on Thanksgiving Day. Trish’s emergence into a happier life reminds me of the song by Gloria Estefan, Coming Out Of The Dark, which focused on her recovery from a broken back after her tour bus collided with a tractor-trailer truck in Pennsylvania. A full recovery was doubtful but through Gloria’s tenacity and zest for life, less than a year later, she was singing again. (click on the link below to Gloria’s song). I know each Champ is grateful for a multitude of things. Not to bore you, but here’s my shortlist. 
Tom Blake Grateful Short List
I’m grateful for 

-You Champs
-My sisters, Pam and Christine, and Pam’s husband Bob
-My brother Bill (who passed away two years ago)
-My two nephews, Derek and Rod
-Having had Greta as my partner for 25 years
-Good health
-Russell Kerr, my paddle-boarding buddy
-Alex the Sports Barber who has cut my hair for 37 years
-Debbie S, an understanding and caring new friend
-My fantasy football friends of 40+ years
-Other friends like Charlie Canfield and Bob Rossi-Pals Jim Fallon and Mike Stipher and Joanie, and others such as Vince, Julie and Dee, and Don and Carole Cheley in Denver, who helped me through this year of grief
-Music, and my friendship with Johnny Cash and June Carter Cash
-Friends made at the restaurant chain Victoria Station
-Living in Dana Point
-Loving and caring neighbors Alex and Colleen, and Jake and Kresta
-170 employees of Tutor & Spunky’s Deli, including Teresa, Rosa, Deb, and Sandy, each still working there, for up to 37 years
-Adelina and Regina, friends for years

Here’s the link to Gloria Estefan’s Coming Out Of The Dark song: https://www.youtube.com/watch?v=QS7qLDizDYo 

Happy Thanksgiving everybody!