Losing love and dealing with the pain

On Life and Love After 50 e-Newsletter July 6, 2024

Overcoming the pain of losing a mate

By Columnist and Senior Dating Expert Tom Blake

On October 29, 2022, my partner, Greta, of 25 years, passed away. Five months later, I mustered the courage to write the May 5, 2023 eNewsletter titled Five Women Share Their Views on Losing Love and Dealing With The Pain. The responses from readers to that column were numerous. 

Carolyn, emailed, “I just finished reading your most excellent eNewsletter. As is often stated, ‘Life Is For The Living!’ We can always think and remember the good times and the love we shared with our mate who has passed on, but it is necessary to find another companion.

“I lost my close friend and companion on April 10, 2020 (Good Friday). He contracted Covid-19 before authorities knew what was killing people so rapidly. He was sick in December 2019, but it was thought to be pneumonia. After that, all his organs started to fail.

“I am seeing a man who treats me well, buys me flowers and books I like, and treats me to fantastic Broadway shows. 

“He is a wonderful man who makes me laugh so much. Plus, a fantastic conversationalist! His wife also passed away. He said right off the bat that he didn’t want to remain lonely anymore. Nor I. 
 
“I am hoping Tom that you find someone who makes you happy and you can have wonderful conversations with. Life is short so we all had better get out there and enjoy it to the max!
 
Pat, 76, “I have been a subscriber to your eNewsletter for many years and this is the first time I am responding.​ 

“I was widowed at age 53 in 2000 after 32 years of marriage. The following September my only daughter gave birth to identical twin girls. So, I had something to focus on after losing my husband (I was a caregiver for many years as he had MS).
 
“The thought of dating didn’t enter my mind for years. When my granddaughters became teenagers, I found I needed more in my life and joined a dating site. I dated two men each for two years but knew there had to be someone I could connect to. So, I kept at it – it was like a job.
 
“I recognized the scammers and finally met an honest man who lives 15 minutes from me. He was a widower. We started dating and two years later we are happy together. I would never have met him if it hadn’t been for the Senior People site.
 
“Life is too short – especially at our ages. I never thought I would find someone at this age that I would care for so much and have such a terrific relationship with.  

“My advice to you is to stick with it and you will find the right person. The old saying “You have to kiss a few frogs to find your prince” is true. Take care & lots of luck in the dating world!”
 
Deanne emailed, “The worst part of widowhood for me is becoming one. For 33 years I was a party of two. We were the dynamic duo and the word lonely didn’t exist. I just can’t seem to get used to being without someone who was such a big part of me.
 
“And not having someone to talk to, laugh with, and share life with is the worst pain I have experienced because it’s never-ending. This comes from a girl who experienced a Caesarean section with no anesthesia and lived to talk about it. My pain threshold is high, but surgery heals, and I just can’t seem to heal my heart.”
 
Thyrza emailed, “Everything you wrote last week about loneliness after a loved one has gone is so true. Loneliness and longings for the departed beloved sucks. Given my experience in my marriage, it took me 10 years to get the courage to start looking. My oldest daughter would encourage me to give myself another chance. 
 
“I joined Match.com. I met a few frogs, but I persisted. I don’t want to live the rest of my life with an empty feeling. I enjoyed my three grands but having someone in my life to share my thoughts, feelings of joy and sadness, and the physical aspect of loving someone is a treasure. 

“I found a man. It just takes patience and an open mind to find that person. To me, there is no time frame in which to find a new relationship. Looking back, I wish I’d had a different mindset then. Ten years is a long time to realize that loneliness sucks. Sooner is better!”
 
Dee, “I understand the need to find love again. I don’t want to just be friends although it could start that way. At my stage in life, I want warp speed. And from one member of our club (which we never imagined being members of) to another, it all sucks!

“I work late so I don’t have to be home as the sun sets (just too many memories for me). This is not the life I planned, this is not what I could have ever imagined happening and I want a new beginning.
 
“My friends are all married or in long-term relationships. They don’t get it and I would never want them to be in my shoes. But I would like to find that special person to walk alongside me, hold my hand, and make me feel good again. And a hug, wow that strong arm around me. Yes, I’m truly missing that.
  
“No one can tell us what is good for us. Our lives, as we knew them, just died. But we are still here and should feel good again. Dating apps serve a purpose. We know the risks and pitfalls. I’m willing to take a chance again. I remain lonely but hopeful. And if I’m lucky enough I will kiss loneliness goodbye.  
“You and I know ‘the lonely.’ It doesn’t matter if it’s six months or years; time drags along, and we know that we have become unwilling experts.  

Claire emailed: “You, Tom, sound lost. It is understandable.” 

Me: Lost? Not lost, just no partner at this point.

My Personal Journey of Recovery

In April 2023, while sitting alone at home and lonelier than heck, I joined Match.com and another site called Zoosk. I hoped to curb my loneliness. I met a couple of women for coffee, a couple for a walk, and sprung for dinner twice. 

Two weeks after the eNewsletter was published, on Friday, May 19, I noticed a woman’s profile on Zoosk. Her name was Debbie from Mission Viejo (a half hour away). We exchanged messages on Zoosk and agreed to meet that evening. I was nine years older, which didn’t seem to bother her, at least that’s what she said.

We had much in common. Sports, political affiliation, advanced degrees, love of the ocean and water. And chemistry. I liked her height, 5′ 1″. We started to date on May 19. That was more than a year ago. Like any new couple, we’ve had differences to work out. We are in a committed relationship and both feel blessed we met. Online dating worked for us. 

As I mentioned in a recent eNewsletter, Debbie had breast cancer surgery six weeks ago and is recovering nicely. The cancer had not spread. She completed five radiation treatments this week as a precaution to stop a return.
After her fifth treatment this Tuesday, she got to ring the bell signifying that she had completed the radiation treatments, a tradition at The City of Hope Cancer Center.

The sign says, “This course is run, my treatment done. Now I am on my way.”
I imagine several of our Champs have been able to ring a similar bell. Good job cancer survivors. Good job Debbie. The picture of Debbie contemplating the bell is below, taken this Tuesday. Seconds later, she was ringing it with a big smile.

5 tips for overcoming heartbreak

On Life and Love after 50 eNewsletter – May 20, 2022

by Tom Blake – Columnist

A New You – 5 Tips for overcoming heartbreak (Love will find a way)

Growing old has many rewards: retirement, playing lots of golf, exercising at will, children are grown and usually married and grandchildren for you to enjoy. No more 9-to-5 working pressures. The list is endless.

However, as we age, we also experience loss. We lose loved ones through divorce, breakups, misunderstandings, and death. It’s not just losing a partner. We lose parents, siblings, and dear friends. We are dealt personal hardships. Perhaps we’ve been diagnosed and are dealing with a serious illness.

It’s life, it’s inevitable and it’s hard. When these things happen, we face a new challenge: overcoming our heartbreak and finding a new direction.

How do we do that? How do we become “The new you?”

In writing about senior dating and relationships for 28 years, here are five tips I’ve learned from readers on how to overcome heartbreak. One of the main themes of songs is heartbreak, and how to overcome it. Today, I’m including three songs that I feel can be helpful to get people through tough times and give them hope.

5 tips for overcoming heartbreak

1. It’s understandable and ok to be sad. It’s ok to cry. It’s ok to be alone (for a time, but not for too long). One of my favorite songs from the 1970s was REM’s “Everybody Hurts.” In a nutshell, that song’s message is: “Everybody hurts sometimes. Hold on.” It’s a powerful song of hope and overcoming adversity. Link at end.

2. Remind yourself that healing takes time. It will sting for a while. In an interview April 21, 2022, on Good Morning America, Robin Roberts asked Magic Johnson (the photo above is of Magic Johnson with Greta Cohn and Tom Blake at Tom’s deli, Tutor and Spunky’s Deli in Dana Point, California, in 2009) how he overcame the news in 1991 that he had HIV. Magic said, “You realize you aren’t alone.” Being aware of this helped him become “A new you.”

The Bee Gees, the 1970s popular singing group was made up of three close-knit brothers. They had many hits, including, “How Can You Mend A Broken Heart?” I saw an interview on TV recently with Barry Gibb, about that song and how he dealt with the loss of his three younger brothers, who died years apart. Maurice and Robin were members of the Bee Gees and Andy was much younger but not in the group.

Gibb was devastated. He said, “I moped around for months, there were highs and lows.”

My sisters and I lost my brother Bill a year ago January, it’s taken that long to not think about him every day. I’ve healed, I guess because I no longer daily reach for my phone to call him as I did for months after he passed. Again, healing takes time. And we will never forget.

3. Don’t try to go it alone. Have a support group, if only one or two people. Confide in them and talk to friends; be out socially, if possible. Try not to isolate yourself. Be around people by attending church, volunteering, and going to senior centers. Don’t be afraid to admit your pain.

4. Remind yourself that everything is going to be all right in due time. It may not seem like it when adversity happens. Be as positive as you can. In 1976, Neil Diamond co-wrote and sang live one time the song “Dry Your Eyes,” in response to the assassination of Dr. Martin Luther King because so many people were mourning. The song was on the “Beautiful Noise” album. He did not sing it live again until 2017, after the terrorist bombing at an Aria Grande concert in Manchester, England.

Greta and I attended one of his last concerts at the Forum in L.A. in 2018. At least, he unexpectedly (to me) sang “Dry Your Eyes.” I filmed a video of it, which is linked below.

5. Look for a seed of opportunity that often sprouts from adversity. When I was dealt an unexpected divorce in 1994, I started a journal just to gather and organize my thoughts. Six months later, using the words from that journal, I became a newspaper columnist. A seed of opportunity came along, and I grabbed it. I’m still writing 28 years later.

Another song about overcoming heartbreak is by the singing group Pablo Cruise who had a 1978 hit titled “Love Will Find A Way.” Words from that song include:

“Oh, but it’s all right (all right)
Once you get past the pain
(Past the pain)
You’ll learn to find your love again
So keep your heart open
‘Cause love will find a way”

Remember Magic’s words, “You aren’t alone.”

The music:

Here are links to the four songs mentioned.

REM’s Everybody Hurts:  

https://www.youtube.com/watch?v=FfggUztyO00

The Bee Gee’s How Can You Mend A Broken Heart?

Neil Diamond Dry Your Eyes (note the trumpet player beginning at the 1:34 mark; he’s incredible

Pablo Cruise’s Love Will Find A Way